Welcome to Sports Performance Anxiety Coach
Hi, I’m Dr. Patrick Cohn, Master Mental Game Coach. I help athletes solve choking and performance anxiety every day in my work. Here, you learn how to take your “practice game” to competition.
If you struggle to take your practice game to competition and feel as if you are choking when the pressure is on, you’re in the right place. I’ve helped 1000s of athletes improve mental toughness.
Turn up your speakers and watch the video below to learn more about how to overcome performance anxiety and choking in sports.
In my free video course, you’ll learn: (1) The difference between pregame jitters and performance anxiety, (2) the relationship between performance anxiety and fear of failure, and (3) one mental game skill you MUST master to take your practice game to competition successfully.
Please complete the form below to access my free video course, “How to Overcome Performance Anxiety and Stop Choking in Competition”:
Sports Performance Anxiety Articles
As sports fan around the country prepared to watch coverage of Super Bowl 50, the athletes of the Denver Broncos and the Carolina Panthers had to prepare themselves on a whole other level. With this year’s Super Bowl expected to be the most watched event in television history, all eyes were on these athletes as they … [Performance anxiety tip...]
By Patrick Saunders The Denver Post LAGUNA HILLS, Calif. — On Sept. 5, 2014, at Coors Field, Tyler Matzek pitched a three-hit shutout against the San Diego Padres. Poised and confident, and throwing a 94 mph fastball with graceful ease, the Rockies' rookie left-hander was dominant. Over his final six starts, … [Performance anxiety tip...]
In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you struggle with self-doubt … [Performance anxiety tip...]
For many professional athletes, the pressure to maintain a strong image comes with the cost of hiding their struggles with mental health. Performance anxiety, while it affects many athletes, is rarely talked about in the realm of sports. The performance anxiety you may be feeling as an athlete, although often kept … [Performance anxiety tip...]