Sports Performance Anxiety

Overcome Sports Performance Anxiety

Discover How To Stop Choking in Sports

Learn Mental Game Strategies to Perform with Composure

Hi, I’m Dr. Patrick Cohn, Master Mental Game Coach. I help athletes solve choking and performance anxiety every day in my work. Here, you learn how to take your “practice game” to competition. If you struggle to take your practice game to competition and feel as if you are choking when the pressure is on, you’re in the right place.

I’ve helped 1000s of athletes improve mental toughness. Turn up your speakers and watch the video below to learn more about how to overcome performance anxiety and choking in sports.

In my free video course, you’ll learn: (1) The difference between pregame jitters and performance anxiety, (2) the relationship between performance anxiety and fear of failure, and (3) one mental game skill you MUST master to take your practice game to competition successfully.

Get access to my free video course, “How to Overcome Performance Anxiety and Stop Choking in Competition“

About Sports Performance Anxiety

Sports Anxiety Articles

Perfectionism in Sports

Does Perfectionism Sabotage Athletes?

How Perfectionism Can Hurt Performance Is being a perfectionist a good thing? Does perfectionism help an athlete strive for more? Many elite athletes call themselves perfectionists. In fact, many Olympians and top-level professionals attribute their success to being perfectionists. Well, you … [Read More...]

Sports Anxiety and The Super Bowl

Pressure to Win Championship Games As sports fan around the country prepared to watch coverage of Super Bowl 50, the athletes of the Denver Broncos and the Carolina Panthers had to prepare themselves on a whole other level. With this year’s Super Bowl expected to be the most watched event in … [Read More...]

Can Tyler Matzek Recover from Pitching Anxiety?

Suffering From Performance Anxiety in Sports By Patrick Saunders The Denver Post LAGUNA HILLS, Calif. — On Sept. 5, 2014, at Coors Field, Tyler Matzek pitched a three-hit shutout against the San Diego Padres. Poised and confident, and throwing a 94 mph fastball with graceful ease, the Rockies' … [Read More...]

Peak Sports Video of The Week

How To Help Athletes Overcome Self-Doubt

Overcoming Self-Doubt in Sports In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game … [Read More...]

How To Overcome Performance Anxiety In Sports

Do You Have Sports Performance Anxiety? For many professional athletes, the pressure to maintain a strong image comes with the cost of hiding their struggles with mental health. Performance anxiety, while it affects many athletes, is rarely talked about in the realm of sports. The performance … [Read More...]

Peak Sports Video of The Week

How To Overcome Perfectionism In Athletes

Are You A Perfectionist Athlete? In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast … [Read More...]