Sports Psychology Webinar Series
Watch the series of videos below with Dr. Cohn and JJ Birden talking about key topics in Mental Coaching. They highlight the topics of focusing under pressure, self-confidence in sports, and applying your mental game to competition.
Dr. Patrick Cohn and former pro football player JJ Birden give 3-one hour webinars on sports psychology strategies to help athletes.
Birden shares his story about how he used confidence to overcome pressure and succeed in the NFL and Dr. Cohn highlights four steps to help you improve self-confidence for sports performance.
How To Focus At Your Peak During Pressure
Proactive vs. Reactive Self-Confidence in Sports
How To Apply The Mental Game To Competition
